Chronic Pain

Chronic pain can impact your physical functioning, participation in daily activities, mental health, work life, and social life.

Invicta Works offers counselling for people experiencing chronic pain. Here are some ways we can help:

  • Provide psychotherapy, using approaches like Cognitive Behavioural Therapy (CBT) that have an evidence-base supporting their effectiveness.

  • Support you in developing coping strategies. Invicta Works promotes evidence-based coping strategies, such as mindfulness and relaxation training.

  • Offer psychoeducation on pain management to equip you with knowledge and skills to transform your situation.

  • Collaborate with you to explore solutions to your struggles.